This is a 5 week course to help you build, enforce, and maintain assertive, healthy boundaries.
Download your weekly workbook and tune in to my weekly videos for lots of extra tidbits along the way.
I'm looking forward to working together with you!
Digging Deeper Into Boundaries
Values & Workbook Exercise
Crossed or ignored boundaries
Your Boundary Beliefs exercise
What gets in the way of putting
boundaries in place?
Different Types of Boundaries
What's the difference between
passive aggressive and
Setting Personal Boundaries
Tips & tricks to set assertive boundaries